How does the EMMETT Technique work?
The EMMETT Technique uses gentle finger pressure on specific points of the body to help muscles release tension naturally. This light touch communicates with the nervous system, encouraging the body to relax, reset, and restore ease of movement.
The technique is non-invasive, does not use force or deep pressure, and works with the body’s own responses. Sessions are tailored to each individual, allowing the body to respond at its own pace.
What to Expect in a Session
Assessment
Each session begins with a gentle check of posture, movement, and any areas of tension or discomfort.
Treatment
Light finger pressure is applied to specific points, often for only a few seconds at a time. The approach is gentle, non-invasive, and tailored to how your body responds during the session.
Duration
A standalone EMMETT session typically lasts between 10–30 minutes. When combined with Spinal Flow, sessions may be longer to allow the body time to integrate both approaches.
Integration
EMMETT can be received as a standalone treatment or used alongside Spinal Flow to support both targeted muscle release and the body’s overall nervous system balance.
Common Uses
The EMMETT Technique is commonly used to support:
- Back, neck, and shoulder tension
- Hip, knee, and ankle discomfort
- Stiffness and restricted movement
- Postural imbalances
- Headaches linked to muscle tension
- Stress held in the body
EMMETT can be used on its own or combined with Spinal Flow to support both local muscle release and overall nervous system balance.